News
-
It is important to relax with a massage gun after working out
In the current epidemic situation, the enhancement of self-immunity has been pushed to the top, and everyone suddenly realized that only their own immunity has been strengthened, and the virus is really not that terrible. Fitness is the best way to boost your immune system. However, fitness shoul...Read more -
What is the difference between DMS and general massage gun?
DMS is the abbreviation of deep muscle relaxation instrument. As the name suggests, it has a good effect on the release of deep muscles. It can be used for the treatment and relaxation of muscle tension and spasm after exercise, and can be used for the rehabilitation of soft tissue injuries. , ly...Read more -
Recommended Practices for massage guns for Auxiliary Fitness Effect Instruments
With the improvement of the economic level, gym fitness often becomes a place for urban youths to exercise, but anyone who exercises in the gym understands that the end of the fitness exercise does not mean the end of the task of the day, and the next day of wanting to exercise will not happen. S...Read more -
What role does the massage gun play in thinning the calf?
Slender legs will make a person look tall, but in life, there are some people who love beauty because their calf muscles are more developed, which affects their slender figure, so these beauty lovers want to know How to lose muscle in your calves. Tight calf muscles are usually not easy to lose w...Read more -
The benefits of massage guns for female users
Massage gun is a popular massage tool in the fitness circle. It has a good effect on exercise relaxation. Its basic principle is physical vibration, which releases the adhesion of fascia through high-frequency vibration, massages deep muscles, and plays a role Relaxation effect. In the process of...Read more -
Massage gun is a portable masseur in your pocket
Massage gun also known as deep myofascial impact instrument, is a soft tissue rehabilitation tool that relaxes the soft tissue of the body through high-frequency impact. massage gun is an effective method for treating soft tissue pain, stimulating its proprioceptive function, thereby effectively ...Read more -
The optimal frequency of use of the massage gun
The massage gun is a very popular fitness equipment in recent years. It is very suitable for relaxing after fitness, but do you need to use the massage gun after every workout? massage gun massage is actually vibration therapy. This operation can relieve muscle pain after fitness in the early sta...Read more -
Advice before using the massage gun
Massage gun also known as deep myofascial impact instrument, is a soft tissue rehabilitation tool that relaxes the soft tissue of the body through high-frequency impact. The massage gun vibration uses its internal special high-speed motor to drive the massage head, and generates high-frequency v...Read more -
What are the advantages of using a massage gun massage compared to manual massage?
Fascia is a layer of dense connective tissue that runs through the body and surrounds muscles, muscle groups, blood vessels, and nerves. When the body continues to maintain a state of motion, the elasticity of the fascia will become poor, and it will gradually become more and more tense. Changes ...Read more -
Common sense of using massage gun
What is the principle of the massage gun? Fascia is the white filamentous part of the muscle, and there may be fascia in the muscles and tendon tissues of the whole body. The massage gun mainly targets the myofascia, not just the fascia. The massage gun is a soft tissue rehabilitation tool. It us...Read more -
Does relying on the massage gun alone have a weight loss effect?
Can massage gun massage achieve weight loss? The answer may disappoint you, no. When the massage gun relaxes the leg muscles, it often gives people the illusion of thin legs, but in terms of kinematics and metabolic mechanism, there is no basis for the massage gun to lose weight. There will be no...Read more -
The massage gun is the star product in the gym
The reason why the massage gun is booming in the market is mainly because of its strong practicability, which can effectively relieve tense muscles before and after exercise, and avoid mechanism soreness. At the same time, for sedentary and desk workers, it can avoid muscle Strain, relieve should...Read more